Leche semidesnatada

Item Rating: 71/100

One cup of Leche semidesnatada is around 237 grams and contains approximately 118 calories, 8.3 grams of protein, 3.6 grams of fat, and 12 grams of carbohydrates.

Leche Semidesnatada is a delicious semi-skimmed milk that combines the rich, creamy taste you love with reduced fat content. Originating from Spain and popular across many cultures, it’s made by removing some of the cream from whole milk, resulting in a lighter option without sacrificing flavor. Packed with essential nutrients like calcium and protein, Leche Semidesnatada supports strong bones and overall health, making it an excellent choice for a balanced diet. Enjoy it in your morning coffee, cereals, or smoothies, and experience the perfect blend of taste and nutrition in every drop!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	118.3432

Total Fat 3.5503g	0%
Saturated Fat 2.3669g	0%
Polyunsaturated Fat g
Cholesterol 23.6686mg	0%
Sodium 94.6746mg	0%
Total Carbohydrate 11.8343g	0%
Dietary Fiber 0g	0%
Total Sugars 11.8343g
Protein 8.284g	0%

Vitamin D 94.6746IU	0%
Calcium 284.0237mg	0%
Iron 0mg	0%
Potassium 355.0296mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 29.5%

Carbs: 42.1%