Nutrition Facts for Leche flan
Image of Leche flan

Leche flan

Item Rating: 52/100

One cup of Leche flan is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 16 grams of fat, and 71 grams of carbohydrates.

Leche Flan is a creamy, decadent dessert originating from the Philippines, known for its smooth texture and rich flavor. Made from a blend of egg yolks, condensed milk, and evaporated milk, it’s gently steamed to perfection. Often topped with a glossy caramel sauce, this delightful treat is a favorite at celebrations and family gatherings. While indulgent in its sweetness and texture, it’s high in sugar and calories, making it a special treat rather than an everyday indulgence. Savoring Leche Flan is a delicious way to experience a slice of Filipino culture!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 15.8731g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 253.9683mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 0g 0%
Total Sugars 69.8412g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 0mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%