Nutrition Facts for Leche entera
Image of Leche entera

Leche entera

Item Rating: 68/100

One cup of Leche entera is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Leche Entera is a rich, whole milk that embodies the pure essence of dairy. Sourced from healthy cows, it is packed with essential nutrients like calcium, protein, and vitamin D, making it an excellent choice for growing children and anyone seeking a wholesome diet. Originating from various regions, it is a staple in many cuisines, enhancing everything from creamy sauces to delectable desserts. While it offers a delightful creaminess, it’s important to enjoy it in moderation, as it contains saturated fats. Embrace the goodness of Leche Entera and elevate your culinary creations!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 149.0001
Total Fat 8g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 24.0001mg 0%
Sodium 97.9999mg 0%
Total Carbohydrate 11.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8g 0%
Vitamin D 124.0001IU 0%
Calcium 276.0001mg 0%
Iron 0mg 0%
Potassium 322mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%