Leche drink

Leche drink

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.1 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Leche drink

Leche Drink is a creamy, milk-based beverage popular in Latin American cuisine, celebrated for its smooth texture and comforting sweetness. Made primarily with fresh milk, sugar, and often flavored with cinnamon, vanilla, or nutmeg, it offers a soothing, rich taste that pairs well with desserts or as a standalone treat. While it provides essential nutrients such as calcium and protein from the milk, its sugar content can be high, so moderation is key for those monitoring their sugar intake. Variations may include plant-based milk alternatives to cater to dairy-free diets or reduced sugar versions for a healthier option. Leche Drink carries cultural significance as a staple in many festive occasions, making it a nostalgic indulgence. Enjoyed hot or cold, it’s a versatile drink that balances nourishment with indulgence, appealing to a variety of palates.