Leche desnatada
Item Rating: 72/100
One cup of Leche desnatada is around 244 grams and contains approximately 85 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Leche Desnatada is skim milk, a lighter alternative to whole milk that retains its essential nutrients while eliminating excess fat. Originating from various dairy traditions around the world, it offers a rich source of protein, calcium, and vitamins A and D. Ideal for those seeking a healthier lifestyle, Leche Desnatada is perfect for smoothies, baked goods, or your morning coffee, providing a creamy texture without the extra calories. Embrace the goodness of Leche Desnatada—deliciously nutritious and a smart choice for your diet!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 85.4 |
| Total Fat 0.244g | 0% |
| Saturated Fat 0.1708g | 0% |
| Cholesterol 4.88mg | 0% |
| Sodium 102.48mg | 0% |
| Total Carbohydrate 12.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.2g | |
| Protein 8.296g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 305mg | 0% |
| Iron 0mg | 0% |
| Potassium 366mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 39.4%
Carbs: 58.0%