Leche desnatada milsani

Leche desnatada milsani

Dairy

Item Rating: 73/100

1 serving (200 grams) contains 70 calories, 7.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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82.8
calories
8.3
protein
11.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.7g)
Calories
82.8
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 94.7 mg 4%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 8.3 g 16%
Vitamin D 94.7 mcg 473%
Calcium 284.0 mg 21%
Iron 0 mg 0%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.4%
40.4%
2.2%
Fat: 1 cal (2.2%)
Protein: 33 cal (40.4%)
Carbs: 47 cal (57.4%)

About Leche desnatada milsani

Leche Desnatada Milsani is a skim milk product originating from Europe, commonly associated with Spanish or Mediterranean cuisine. Designed for those seeking a low-fat alternative to regular milk, it features less than 0.5% fat content while retaining essential nutrients like calcium and protein. This makes it an excellent choice for supporting bone health and muscle maintenance. The product is free from artificial additives and preservatives, ensuring a natural and clean option for consumption. However, the reduced fat may result in a lighter taste and slightly lower energy content compared to whole milk, which might not suit everyone’s preferences. Ideal for inclusion in smoothies, cereals, baked goods, or enjoyed on its own, Leche Desnatada Milsani provides a versatile and health-conscious choice for individuals looking to lower their daily fat intake without sacrificing nutritional benefits.