Leche de coco

Item Rating: 64/100

One cup of Leche de coco is around 240 grams and contains approximately 552 calories, 4.8 grams of protein, 58 grams of fat, and 14 grams of carbohydrates.

Leche De Coco is a creamy, rich coconut milk that originates from tropical regions, particularly in Southeast Asia and the Caribbean. Made by blending fresh coconut meat with water, it’s a versatile ingredient in many cuisines, adding a delightful sweetness to curries, desserts, and beverages. Packed with healthy fats, Leche De Coco can boost energy and support heart health, while being dairy-free and a great alternative for those with lactose intolerance. Enjoy it in smoothies or as a base for soups, and savor the natural goodness it brings to your meals!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 57.6g	0%
Saturated Fat 50.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 36mg	0%
Total Carbohydrate 14.4g	0%
Dietary Fiber 4.8g	0%
Total Sugars 7.2g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 38.4mg	0%
Iron 7.92mg	0%
Potassium 631.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.1%

Protein: 3.2%

Carbs: 9.7%