Leche de avena
One cup of Leche de avena is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.
Leche De Avena is a creamy, delicious oat milk made from whole oats, water, and a touch of natural sweetness. Originating from Spain and widely enjoyed in Latin American cuisines, it’s a fantastic dairy-free alternative. Packed with fiber and low in saturated fat, Leche De Avena is heart-healthy and gentle on the stomach, making it perfect for lactose-intolerant individuals or anyone seeking a lighter option. Enjoy it in smoothies, coffee, or simply poured over cereal for a nutritious boost. Elevate your beverages with the wholesome goodness of Leche De Avena!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 4.9999g | 0% |
| Saturated Fat 0.4999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100.0001mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 1.9999g | 0% |
| Total Sugars 7.0001g | |
| Protein 3g | 0% |
| Vitamin D 100.0001IU | 0% |
| Calcium 349.9999mg | 0% |
| Iron 1.0001mg | 0% |
| Potassium 349.9999mg | 0% |
Source of Calories