Leche chocolate

Leche chocolate

Dessert

Item Rating: 66/100

1 serving (240 grams) contains 208 calories, 8.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.

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208.0
calories
8.0
protein
26.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
208.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

50.0%
15.4%
34.6%
Fat: 72 cal (34.6%)
Protein: 32 cal (15.4%)
Carbs: 104 cal (50.0%)

About Leche chocolate

Leche Chocolate is a creamy, indulgent dessert originating from Latin American cuisine, where rich flavors and sweet traditions intertwine. Made by blending condensed milk, cocoa powder or melted chocolate, and often a touch of vanilla, this treat boasts a velvety texture and deep, chocolatey taste. While Leche Chocolate is prized for its comforting richness, its nutritional profile leans heavily on the sweeter side. The condensed milk provides calcium and protein but is also high in added sugars and fat, making it a decadent option best enjoyed in moderation. Cocoa contributes antioxidants and a hint of natural magnesium, offering minor health benefits amidst the indulgence. Popularly served chilled or as a filling or topping for cakes, this dessert is a delightful indulgence steeped in heritage and flavor, making it a celebration of sweets rather than a health-conscious choice.