1 serving (50 grams) contains 200 calories, 2.5 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 165.6 g | 60% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lebkuchenherzen
Lebkuchenherzen, or "gingerbread hearts," are traditional German treats often enjoyed during festive events like Christmas markets and Oktoberfest. Made from a dough combining honey, flour, sugar, eggs, and a signature mix of warm spices such as cinnamon, cloves, and nutmeg, they are shaped into hearts and typically decorated with colorful icing patterns and messages. The dough occasionally includes nuts, such as almonds or hazelnuts, adding texture and flavor. While they can provide a small energy boost thanks to the carbohydrates from honey and flour, their high sugar content and icing decoration classify them more as a dessert than a health-conscious choice. Lebkuchenherzen are best enjoyed in moderation due to their low nutrient density. They are a delightful representation of German culture, bringing together rich flavors and decorative artistry in edible form.
