1 serving (50 grams) contains 175 calories, 2.5 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lebkuchen
Lebkuchen, a traditional German treat, is a spiced cookie-cake often associated with Christmas markets and festive occasions. Its origins trace back to Franconian monks in the 13th century, and it remains a cherished part of Bavarian cuisine. Typically made with flour, honey, sugar, eggs, almonds or hazelnuts, and a blend of warm spices such as cinnamon, cloves, and ginger, Lebkuchen can also feature candied citrus peel or a chocolate or sugar glaze. While its ingredients like nuts and spices offer some health benefits, such as providing antioxidants and essential nutrients, Lebkuchen is still a sweet indulgence—high in sugar and calories—best enjoyed in moderation. Thanks to the absence of dairy in many recipes, it may suit certain dietary preferences, though variations exist. Lebkuchen encapsulates a balance of rich flavor and cultural tradition, making it a beloved treat during the holiday season.
