Leberwurstbrot

Leberwurstbrot

Snack

Item Rating: 59/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Leberwurstbrot

Leberwurstbrot, a classic German open-faced sandwich, features a slice of bread topped with Leberwurst, a traditional liver sausage that is creamy and flavorful. Leberwurst is made primarily from pork or beef liver, fat, spices, and sometimes onions or herbs, offering a rich and savory taste. Typically served on hearty rye or whole-grain bread, it reflects Germany’s love for simple yet satisfying meals. While Leberwurst is a good source of protein, iron, and essential vitamins like B12, it is also high in fat and sodium, making portion control important for a balanced diet. The choice of bread can enhance its nutritional value; whole-grain options add fiber and complex carbohydrates. Commonly garnished with pickles or fresh vegetables, Leberwurstbrot is a filling snack or light meal that embodies the comforting and rustic traditions of German cuisine. Moderation is key to enjoying its robust flavors as part of a healthy lifestyle.