Leberwurst

Leberwurst

Meat

Item Rating: 72/100

One cup of Leberwurst is around 238.1 grams and contains approximately 123.8 calories, 5.5 grams of protein, 10.9 grams of fat, and 1.2 grams of carbohydrates.

Leberwurst is a rich and savory German liver sausage, crafted from a blend of finely minced liver, pork, and a variety of spices. Originating from traditional German cuisine, this delectable spread is typically enjoyed on crusty bread or with pickles. Packed with protein and iron, Leberwurst offers nutritional benefits, but it can also be high in fat and sodium, so moderation is key. With its smooth texture and bold flavor, Leberwurst brings a delicious taste of Germany to your table.

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123.8
calories
5.5
protein
1.2
carbohydrates
10.9
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 10.9 g 13%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 38.1 mg 12%
Sodium 22.9 mg 0%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 7.1 mg 0%
Iron 2.4 mg 13%
Potassium 5.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
17.6%
78.5%
Fat: 98 cal (78.5%)
Protein: 22 cal (17.6%)
Carbs: 4 cal (3.8%)