Leberkase

Leberkase

Meat

Item Rating: 43/100

1 serving (100 grams) contains 260 calories, 14.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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619.0
calories
33.3
protein
4.8
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
21.3%
75.6%
Fat: 471 cal (75.6%)
Protein: 133 cal (21.3%)
Carbs: 19 cal (3.1%)

About Leberkase

Leberkäse, a traditional German delicacy, is a type of meat loaf commonly enjoyed in Bavaria and Austria. Despite its name, it typically contains neither liver nor cheese. Its main ingredients include finely ground pork, beef, and bacon, blended with spices like onion, coriander, and marjoram before being baked into a loaf. This dish is often served hot in thick slices, paired with mustard, bread rolls, or potato salad. While Leberkäse is high in protein, it is also rich in fats and sodium, making moderation key for balanced nutrition. It provides energy and satiety but lacks significant fiber and essential nutrients found in whole foods. For those seeking slightly healthier variations, leaner versions with reduced fat content are available. Leberkäse remains a comforting staple in German cuisine, prized for its savory flavor and convenience as both a street food and a hearty meal option.