Leberkaase sandwich

Leberkaase sandwich

Lunch

Item Rating: 59/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Leberkaase sandwich

The Leberkäse sandwich is a traditional German dish featuring a thick slice of Leberkäse, a type of Bavarian meatloaf made primarily from finely ground pork, veal, and beef, baked to perfection in a loaf pan. Served warm, the meat is typically nestled between slices of fresh bread or a crusty roll, often accompanied by mustard or pickles for added flavor. While rich in protein, Leberkäse is also high in fat and sodium, making it a less healthy choice in substantial portions. Originating from Southern Germany and Austria, this hearty sandwich embodies the rustic and comforting flavors of Central European cuisine. Its simplicity and satisfying texture have made it a popular street food, but moderation is advised for those mindful of their cholesterol or calorie intake. Enjoying it as an occasional indulgence is recommended for balancing taste and nutrition.