1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lebanese Chicken Skewers are a flavorful dish rooted in Middle Eastern cuisine, offering a blend of warm spices and fresh ingredients. Traditionally marinated in a mix of garlic, lemon juice, olive oil, and aromatic spices like cumin, paprika, and coriander, the chicken is then grilled on skewers to achieve tender, smoky perfection. Packed with protein from lean chicken breast, these skewers are a healthy option, especially when paired with wholesome sides such as grilled vegetables or tabbouleh. Olive oil provides heart-healthy fats, while the fresh lemon adds a boost of vitamin C. However, moderation is key, as excessive use of oil or the addition of high-calorie dips could increase calorie content. Perfect for balanced eating, Lebanese Chicken Skewers beautifully combine vibrant flavors and nutritional benefits, embodying the essence of Mediterranean-style cooking.