Lebanese zaatar

Item Rating: 80/100

One cup of Lebanese zaatar is around 250 grams and contains approximately 750 calories, 25 grams of protein, 38 grams of fat, and 100 grams of carbohydrates.

Lebanese Zaatar is a fragrant, flavorful blend of dried thyme, oregano, sumac, and sesame seeds, originating from the rich culinary traditions of Lebanon. This versatile spice mix adds a unique zest to dishes, enhancing everything from grilled meats to fresh bread. Packed with antioxidants and anti-inflammatory properties, Zaatar promotes digestion and overall wellness. Whether sprinkled on hummus or blended into olive oil for dipping, Lebanese Zaatar embodies the essence of Mediterranean cuisine, offering a deliciously healthy way to elevate your meals.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	750

Total Fat 37.5g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 125mg	0%
Total Carbohydrate 100g	0%
Dietary Fiber 50g	0%
Total Sugars 0g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 1000mg	0%
Iron 37.5mg	0%
Potassium 1250mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 11.9%

Carbs: 47.8%