Nutrition Facts for Lebanese yellow rice
Image of Lebanese yellow rice

Lebanese yellow rice

Item Rating: 69/100

One cup of Lebanese yellow rice is around 200 grams and contains approximately 267 calories, 5.3 grams of protein, 5.3 grams of fat, and 53 grams of carbohydrates.

Lebanese Yellow Rice is a fragrant and colorful dish that embodies the essence of Middle Eastern cuisine. Made with long-grain rice, it’s infused with vibrant turmeric and aromatic spices like cinnamon and cardamom, creating a delightful flavor profile. Often paired with succulent meats or vegetables, this dish not only tantalizes your taste buds but also provides essential nutrients. The turmeric offers anti-inflammatory benefits, while the rice serves as a good source of energy. Enjoy this comforting staple for a nourishing addition to your meals!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 5.3334g 0%
Saturated Fat 1.3334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 53.3334g 0%
Dietary Fiber 1.3334g 0%
Total Sugars 0g
Protein 5.3334g 0%
Vitamin D 0IU 0%
Calcium 26.6666mg 0%
Iron 1.3334mg 0%
Potassium 66.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%