Nutrition Facts for Lebanese spices
Image of Lebanese spices

Lebanese spices

Item Rating: 83/100

One cup of Lebanese spices is around 237 grams and contains approximately 711 calories, 24 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Lebanese Spices are a vibrant blend of flavors that embody the rich culinary heritage of Lebanon. Featuring ingredients like sumac, za'atar, allspice, and cinnamon, these spices add depth and warmth to a variety of dishes. They are essential in traditional Lebanese cuisine, enhancing everything from grilled meats to fragrant rice and savory dips. Packed with antioxidants and anti-inflammatory properties, Lebanese spices not only tantalize your taste buds but also offer numerous health benefits. Elevate your cooking and embrace the essence of the Mediterranean with these aromatic treasures!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 710.9005
Total Fat 23.6967g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.9668mg 0%
Total Carbohydrate 142.1801g 0%
Dietary Fiber 47.3934g 0%
Total Sugars 0g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 473.9336mg 0%
Iron 23.6967mg 0%
Potassium 947.8673mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%