1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lebanese open meat pie
Lebanese Open Meat Pie, or "Sfiha," is a popular dish rooted in Lebanese and Middle Eastern cuisine. This savory pie features a thin, golden crust topped with a flavorful mixture of ground meat, usually lamb or beef, blended with onion, tomatoes, and a medley of spices like allspice, cinnamon, and nutmeg. Sometimes pine nuts and yogurt are added for richness and tang. With its open-faced design, Sfiha is typically small and served fresh, often as an appetizer or snack. It provides a good source of protein and essential nutrients from the meat and spices. However, due to its refined flour crust, it can be higher in calories and lower in fiber. Pairing Sfiha with fresh salads or vegetables balances its nutritional profile while offering a wholesome taste of traditional Lebanese flavors.
