Lebanese lemonade

Lebanese lemonade

Beverage

Item Rating: 67/100

1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0
protein
28.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.1 mg 0%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 113 cal (100.0%)

About Lebanese lemonade

Lebanese Lemonade is a refreshing beverage rooted in Middle Eastern cuisine, cherished for its vibrant citrus flavor and aromatic twist. Traditionally made with freshly squeezed lemons, water, and sugar, it’s often elevated with the addition of orange blossom water or rose water, lending a unique floral essence. Some variations also incorporate fresh mint leaves for an extra burst of freshness. Rich in vitamin C from the lemons, this drink can support immune health and hydration, making it a revitalizing choice on hot days. However, the sugar content may be a concern for those watching their calorie intake or managing blood sugar levels. To make it more health-conscious, opt for natural sweeteners like honey or reduce added sugars. Lebanese Lemonade offers a delightful balance of tartness and sweetness, making it a sought-after treat in Middle Eastern kitchens and beyond.