1 serving (250 grams) contains 550 calories, 15.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lebanese falafel wrap
The Lebanese Falafel Wrap is a flavorful, plant-based dish rooted in Middle Eastern cuisine. It features crispy falafel patties made from ground chickpeas, parsley, garlic, and aromatic spices, offering a rich source of protein, fiber, and essential vitamins. Nestled in soft flatbread, the wrap is typically layered with fresh vegetables like lettuce, tomatoes, and cucumbers, along with creamy tahini sauce or tangy hummus for added texture and depth. This wrap is both satisfying and nutrient-dense, providing energy without excessive saturated fats or cholesterol. However, frying the falafel can increase its calorie content, so opting for baked versions may be a lighter choice. Packed with antioxidants and slow-digesting carbs, the Lebanese Falafel Wrap is a wholesome meal that appeals to vegetarians, vegans, and health-conscious eaters seeking balanced flavors and nourishment.
