Lebanese cucumber

Item Rating: 83/100

One cup of Lebanese cucumber is around 238 grams and contains approximately 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.

Lebanese Cucumber is a refreshing variety of cucumber, known for its crisp texture and vibrant green skin. Originating from the Mediterranean region, it's a staple in Lebanese cuisine, often featured in salads, dips, and mezze platters. Packed with hydration and low in calories, these cucumbers are rich in vitamins A and K, making them a great addition to a healthy diet. Their unique flavor adds a delightful crunch to dishes, while their high water content helps keep you refreshed. Enjoy Lebanese Cucumber for a taste of the Mediterranean and a boost of nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	28.5714

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 5.2381g	0%
Dietary Fiber 1.6667g	0%
Total Sugars 3.3333g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.7143mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 19.8%

Carbs: 72.7%