1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lebanese chicken wrap
The Lebanese Chicken Wrap is a flavorful street food staple rooted in Lebanese cuisine, offering a delicious blend of Middle Eastern spices and wholesome ingredients. Typically, it features marinated grilled chicken seasoned with garlic, lemon, and aromatic spices, served in a fresh pita or flatbread wrap. Inside, you'll find layers of crunchy vegetables like lettuce, tomatoes, and cucumbers, alongside creamy spreads such as hummus or garlic toum. Some variations include pickled turnips or a sprinkle of parsley for added tang and zest. This wrap is a balanced combination of lean protein, fiber-rich vegetables, and heart-healthy fats from olive oil or tahini, making it a nutritious choice. However, consider portion sizes and sodium levels, especially in pickled components and sauces, which may add extra salt. Perfect for a quick, satisfying meal, its vibrant flavors and wholesome ingredients celebrate the essence of Mediterranean eating.
