Lebanese chicken skewer

Lebanese chicken skewer

Dinner

Item Rating: 67/100

One cup of Lebanese chicken skewer is around 238.1 grams and contains approximately 357.1 calories, 59.5 grams of protein, 11.9 grams of fat, and 4.8 grams of carbohydrates.

Lebanese Chicken Skewer is a mouthwatering dish that captures the vibrant flavors of Lebanese cuisine. Marinated in a blend of aromatic spices, fresh lemon juice, and garlic, the succulent chicken is skewered and grilled to perfection. Served with colorful bell peppers and onions, these skewers are not only delicious but also packed with protein and essential nutrients. Perfectly paired with a side of garlic sauce or tabbouleh, this dish is a healthy choice that brings a taste of the Mediterranean to your table. Enjoy the rich flavors of Lebanon in every bite!

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357.1
calories
59.5
protein
4.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
65.3%
29.4%
Fat: 107 cal (29.4%)
Protein: 238 cal (65.3%)
Carbs: 19 cal (5.3%)