1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.3 mg | 56% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 60.1 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lebanese chicken skewer
Lebanese Chicken Skewers, known as Shish Tawook, are a flavorful staple of Middle Eastern cuisine. These skewers feature bite-sized pieces of chicken marinated in a mix of yogurt, garlic, lemon juice, and a blend of aromatic spices like paprika and cumin. Grilled to perfection, they boast a smoky char while remaining tender and juicy on the inside. Packed with protein from the chicken and probiotics from the yogurt, they make for a nutritious option when paired with fresh vegetables or whole-grain sides. They are typically low in saturated fat when prepared with lean chicken breast and minimal added oil. However, sodium levels may vary depending on the marinade. Lebanese Chicken Skewers provide a healthy dose of vitamins and minerals, such as B vitamins and zinc, offering a balanced and satisfying meal deeply rooted in Mediterranean cuisine.
