1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lebanese chicken shawarma
Lebanese Chicken Shawarma is a beloved street food rooted in Middle Eastern cuisine. This dish features thinly sliced chicken marinated in a flavorful blend of garlic, lemon juice, yogurt, and warm spices like cumin and paprika. Traditionally, the marinated chicken is stacked on a vertical rotisserie, slowly roasted, and shaved into tender, juicy pieces. It's commonly served in a pita or flatbread wrap, accompanied by fresh vegetables like lettuce, tomatoes, and cucumbers, along with tangy garlic sauce or tahini. From a nutrition standpoint, chicken shawarma offers a lean source of protein and beneficial spices with antioxidant properties. The fresh vegetables add fiber, vitamins, and minerals. However, depending on portion size and preparation, it can be calorie-dense, especially when loaded with sauces or served with fried sides. Opting for whole grain wraps and lighter sauce options can make it a more health-conscious choice while retaining its rich, savory appeal.
