Lebanese banquet
One cup of Lebanese banquet is around 238 grams and contains approximately 395 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Lebanese Banquet is a vibrant celebration of culinary artistry that showcases the rich flavors of Lebanon. Featuring a delightful spread of mezze such as hummus, tabbouleh, and baba ghanoush, each bite bursts with freshness and authenticity. Savor tender grilled meats like shawarma and kebabs, complemented by aromatic rice and warm pita bread. Originating from a culture that values communal meals, this feast encourages sharing and connection. With an emphasis on fresh vegetables, legumes, and healthy fats, the Lebanese Banquet offers a nutritious option, perfect for those seeking a balanced yet indulgent dining experience. Enjoy a taste of Lebanon that nourishes both body and spirit!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 22.8571g | 0% |
| Saturated Fat 3.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.1905mg | 0% |
| Total Carbohydrate 34.0238g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 0.7143g | |
| Protein 18.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 5.8095mg | 0% |
| Potassium 542.8571mg | 0% |
Source of Calories