Nutrition Facts for Lebanais bread
Image of Lebanais bread

Lebanais bread

Item Rating: 70/100

One cup of Lebanais bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 2.4 grams of fat, and 120 grams of carbohydrates.

Lebanais Bread is a traditional Middle Eastern flatbread known for its soft, chewy texture and delightful aroma. Made from simple ingredients like flour, water, salt, and yeast, it reflects the rich culinary heritage of Lebanese cuisine. This versatile bread is perfect for wrapping around grilled meats, scooping up dips, or enjoying with fresh vegetables. Naturally low in fat and high in carbohydrates, Lebanais Bread offers a wholesome energy boost. Whether you savor it warm from the oven or use it as a base for your favorite toppings, Lebanais Bread is a delicious and nutritious addition to any meal.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 2.4g 0%
Saturated Fat 0.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 4.8g 0%
Total Sugars 2.4g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 7.2mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%