One cup of Leanquini fresca regular size with parmesan crusted chicken is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 10.1 grams of fat, and 30.4 grams of carbohydrates.
Leanquini Fresca Regular Size With Parmesan Crusted Chicken is a delicious, wholesome meal that blends Italian-inspired flavors with fresh ingredients. This dish features tender, grilled chicken breast coated in a crispy Parmesan crust, served on a bed of vibrant mixed greens and colorful vegetables. It’s topped with a light, zesty vinaigrette that enhances the natural flavors without overwhelming them. High in protein and packed with vitamins, this meal is a satisfying choice for those seeking a lighter option without compromising on taste. Indulge in a flavorful experience that keeps health in mind, perfect for any meal of the day!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
