Lean turkey with tomato sauce
One cup of Lean turkey with tomato sauce is around 237 grams and contains approximately 355 calories, 47 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Lean Turkey With Tomato Sauce is a delicious, hearty dish that features lean ground turkey simmered in a rich, vibrant tomato sauce. Originating from Mediterranean cuisine, this meal combines fresh herbs, garlic, and onions to create a flavorful base that complements the tender turkey perfectly. Packed with protein and low in fat, it’s a healthy alternative to higher-fat meats, making it great for weight management. Serve it over whole grains or vegetables for a nutritious twist. Enjoy this wholesome dish that's as satisfying as it is nourishing!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 3.5489g | 0% |
| Cholesterol 141.9558mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 7.0978g | |
| Protein 47.3186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories