1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean turkey burger
Made with ground turkey, a lean alternative to beef, the Lean Turkey Burger is a flavorful, healthier twist on a classic favorite. This burger often incorporates simple seasonings like garlic, onion, and black pepper, along with ingredients like breadcrumbs or egg for texture and binding. Popular in American cuisine, it pairs well with toppings like lettuce, tomato, avocado, or mustard, and can be served on a whole-grain bun or lettuce wrap for added nutritional benefits. Compared to traditional beef burgers, turkey offers lower fat content, reduced calories, and high-quality protein essential for muscle repair and energy. However, it’s important to check for added sodium in store-bought versions and to avoid overloading with high-fat condiments or cheese. A versatile and satisfying option, the Lean Turkey Burger supports a balanced diet while delivering the taste and enjoyment of comfort food.
