Lean turkey breast
Item Rating: 77/100
One cup of Lean turkey breast is around 250 grams and contains approximately 338 calories, 75 grams of protein, 2.5 grams of fat, and 0 grams of carbohydrates.
Lean Turkey Breast is a delicious, high-protein option that’s perfect for healthy eating. Packed with essential nutrients, it’s low in fat and calories, making it a fantastic choice for weight management. Originating from traditional American cuisine, this versatile meat can be grilled, roasted, or sliced for sandwiches. Rich in vitamins B6 and B12, Lean Turkey Breast promotes muscle growth and boosts metabolism. Enjoy it as a heart-healthy alternative to red meat, and savor the flavor while nourishing your body!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 337.5 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0.75g | 0% |
| Cholesterol 175mg | 0% |
| Sodium 125mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 875mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 93.0%
Carbs: 0.0%