Nutrition Facts for Lean steak
Image of Lean steak

Lean steak

Item Rating: 70/100

One cup of Lean steak is around 180 grams and contains approximately 335 calories, 47 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Lean Steak is a nutritious cut of beef, known for its rich flavor and tenderness. Sourced from grass-fed cattle, it's a staple in many cuisines, particularly American and Argentine. Packed with high-quality protein, essential vitamins, and minerals, Lean Steak supports muscle growth and overall health. With minimal saturated fat, it's an excellent choice for those seeking a delicious yet balanced meal. Whether grilled, pan-seared, or incorporated into a savory stir-fry, Lean Steak delivers the perfect blend of taste and nutrition. Enjoy a satisfying meal that's as wholesome as it is flavorful!

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 334.5883
Total Fat 14.8235g 0%
Saturated Fat 6.3529g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 116.4706mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.5883g 0%
Vitamin D 0IU 0%
Calcium 42.3529mg 0%
Iron 4.6588mg 0%
Potassium 673.4117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 58.3%
Carbs: 0.0%