Nutrition Facts for Lean sirloin steak
Image of Lean sirloin steak

Lean sirloin steak

Item Rating: 69/100

One cup of Lean sirloin steak is around 238 grams and contains approximately 490 calories, 64 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Lean Sirloin Steak is a flavorful cut from the rear of the cow, known for its rich, beefy taste and tenderness. This culinary favorite is a staple in American cuisine, often featured on grills and as a hearty main dish. Packed with high-quality protein, Lean Sirloin is low in fat, making it an excellent choice for those seeking a healthy diet. It’s also rich in essential nutrients like iron and zinc, supporting energy levels and immune function. Whether seared to perfection or sliced for a vibrant stir-fry, Lean Sirloin Steak is a delicious and wholesome option for any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 490.4762
Total Fat 23.8095g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 135.7143mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.2857g 0%
Vitamin D 0IU 0%
Calcium 11.9048mg 0%
Iron 5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 54.5%
Carbs: 0.0%