Nutrition Facts for Lean sausage
Image of Lean sausage

Lean sausage

Item Rating: 55/100

One cup of Lean sausage is around 234 grams and contains approximately 509 calories, 42 grams of protein, 35 grams of fat, and 2.3 grams of carbohydrates.

Lean Sausage is a delicious and nutritious option for meat lovers seeking a healthier lifestyle. Made from premium cuts of lean meat, like turkey or chicken, it’s seasoned with a blend of aromatic herbs and spices for an irresistible flavor. Originating from various culinary traditions, including Italian and German, Lean Sausage offers a vibrant twist on classic recipes. With reduced fat and calorie content compared to traditional sausages, it's a heart-friendly choice packed with protein. So savor the taste without the guilt—Lean Sausage is your go-to for delicious, wholesome meals!

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Nutrition Facts

Serving size (234.375g)
Amount per serving % Daily Value*
Calories 508.5938
Total Fat 35.1563g 0%
Saturated Fat 11.7188g 0%
Polyunsaturated Fat g
Cholesterol 164.0625mg 0%
Sodium 1453.125mg 0%
Total Carbohydrate 2.3438g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3438g
Protein 42.1875g 0%
Vitamin D 0IU 0%
Calcium 32.8125mg 0%
Iron 3.0469mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 34.1%
Carbs: 1.9%