Lean ribeye

Lean ribeye

Meat

Item Rating: 59/100

1 serving (100 grams) contains 291 calories, 24.0 grams of protein, 21.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
692.9
calories
57.1
protein
0
carbohydrates
50
fat

Nutrition Information

1 cup (238.1g)
Calories
692.9
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 131.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 31.0 mcg 155%
Calcium 26.2 mg 2%
Iron 6.2 mg 34%
Potassium 757.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.7%
66.3%
Fat: 450 cal (66.3%)
Protein: 228 cal (33.7%)
Carbs: 0 cal (0.0%)

About Lean ribeye

Lean Ribeye is a flavorful cut of beef known for its tender texture and robust taste. Originating from the rib section of the cow, it’s a favorite in classic American steakhouse cuisine and often featured in grilling traditions worldwide. Unlike traditional ribeye, the lean variety is trimmed of excess fat, making it a healthier choice while still delivering rich, satisfying flavor. Packed with high-quality protein, iron, and essential vitamins like B12, Lean Ribeye supports muscle building and energy production. However, like all red meat, it’s best enjoyed in moderation due to its saturated fat content. Adequately portioned and paired with nutrient-rich vegetables, this cut can be a balanced centerpiece for a wholesome meal. Whether grilled, pan-seared, or roasted, Lean Ribeye offers a delectable taste experience that aligns with health-conscious eating when prepared thoughtfully.