Lean pork
Item Rating: 71/100
One cup of Lean pork is around 237 grams and contains approximately 398 calories, 45 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Lean Pork is a delicious and versatile source of protein, rich in essential nutrients like B vitamins, iron, and zinc. Originating from various cuisines around the world, it can be found in dishes ranging from savory stir-fries to classic barbecues. With lower levels of fat compared to traditional cuts, Lean Pork offers a healthier option that supports a balanced diet. Enjoy it grilled, roasted, or stir-fried for a tasty meal that’s not only satisfying but also nutrient-dense. Choose Lean Pork and savor the flavor while nourishing your body!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 398.0252 |
| Total Fat 22.2672g | 0% |
| Saturated Fat 8.0719g | 0% |
| Cholesterol 172.5704mg | 0% |
| Sodium 172.5704mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 44.5342g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25.0505mg | 0% |
| Iron 2.2268mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%