Lean pork meat

Item Rating: 74/100

One cup of Lean pork meat is around 237 grams and contains approximately 338 calories, 53 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.

Lean Pork Meat is a flavorful and versatile protein option, rich in essential nutrients like protein, B vitamins, and zinc. Hailing from various cuisines around the world, from Asian stir-fries to Mediterranean dishes, it seamlessly fits into any meal. With lower fat content compared to traditional cuts, it offers a heart-healthy alternative while still delivering savory taste. Perfect for those seeking to maintain a balanced diet, Lean Pork Meat can be grilled, roasted, or sautéed, making it an ideal choice for health-conscious food lovers. Indulge in the goodness of Lean Pork Meat and elevate your culinary experience!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	338.3214

Total Fat 12.5392g	0%
Saturated Fat 4.2586g	0%
Polyunsaturated Fat g
Cholesterol 146.6848mg	0%
Sodium 146.6848mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.7592g	0%

Vitamin D 0IU	0%
Calcium 16.5612mg	0%
Iron 1.8927mg	0%
Potassium 865.9135mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 65.2%

Carbs: 0.0%