Lean pork loin
One cup of Lean pork loin is around 238 grams and contains approximately 340 calories, 53 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.
Lean Pork Loin is a flavorful cut of meat that comes from the back of the pig, renowned for its tenderness and mild taste. It’s a versatile ingredient, perfect for a variety of cuisines, from savory stir-fries to classic roasts. Packed with high-quality protein, Lean Pork Loin is low in fat, making it an excellent choice for health-conscious eaters. It's rich in essential nutrients like B vitamins and zinc, promoting energy and immune support. Whether grilled, baked, or slow-cooked, Lean Pork Loin offers a delicious, healthy option for any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.4762 |
| Total Fat 12.8571g | 0% |
| Saturated Fat 4.2857g | 0% |
| Cholesterol 147.619mg | 0% |
| Sodium 140.4762mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.2381mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 1007.1429mg | 0% |
Source of Calories