Lean pork loin chop

Item Rating: 73/100

One cup of Lean pork loin chop is around 238 grams and contains approximately 410 calories, 61 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Lean Pork Loin Chop is a succulent cut of meat, perfectly trimmed to offer a healthy option for any meal. Originating from classic European cuisine, these chops are known for their tender texture and mild flavor, making them a versatile choice for grilling, baking, or sautéing. Packed with protein and essential vitamins like B6 and niacin, they support muscle health and metabolism while remaining low in fat. Enjoy them marinated with herbs, seasoned with spices, or served alongside vibrant vegetables for a nutritious and delicious dining experience. Embrace the flavor of Lean Pork Loin Chop and savor guilt-free indulgence!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	409.5238

Total Fat 16.9048g	0%
Saturated Fat 5.7143g	0%
Polyunsaturated Fat g
Cholesterol 147.619mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.7143g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 1.9048mg	0%
Potassium 1007.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 61.5%

Carbs: 0.0%