Nutrition Facts for Lean pork cut
Image of Lean pork cut

Lean pork cut

Item Rating: 74/100

One cup of Lean pork cut is around 238 grams and contains approximately 340 calories, 50 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.

Lean Pork Cut is a flavorful option that's low in fat and high in protein, making it a perfect choice for health-conscious eaters. Typically sourced from the loin or tenderloin, these cuts are native to various cuisines worldwide, from savory Asian stir-fries to classic American barbecue. Packed with essential vitamins and minerals, like B vitamins and zinc, lean pork supports muscle growth and immune health. Plus, with its minimal fat content, it helps you maintain a balanced diet without sacrificing taste. Add Lean Pork Cut to your meal plan and enjoy a delicious, guilt-free protein boost!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 340.4762
Total Fat 12.8571g 0%
Saturated Fat 4.2857g 0%
Polyunsaturated Fat g
Cholesterol 147.619mg 0%
Sodium 140.4762mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.4762g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 1.9048mg 0%
Potassium 1007.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 63.6%
Carbs: 0.0%