One cup of Lean pastrami is around 132 grams and contains approximately 191 calories, 26 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
Lean Pastrami is a delightfully flavorful deli meat, originating from the rich culinary traditions of Eastern European Jewish cuisine. Made from premium cuts of beef, often brisket or round, it’s seasoned with a blend of spices like black pepper, coriander, and garlic, then smoked for that distinct savory taste. What sets Lean Pastrami apart is its lower fat content, making it a healthier choice for sandwich lovers and meal prep enthusiasts. Packed with protein and bursting with flavor, it's perfect for a guilt-free treat that enhances any salad, wrap, or classic deli sandwich. Enjoy the robust taste of Lean Pastrami and elevate your meals today!
Calories |
191 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.0 g | 7% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.0 mg | 20% | |
Sodium | 700 mg | 30% | |
Total Carbohydrates | 2.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1 g | ||
protein | 26 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 1.5 mg | 8% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.