1 serving (85 grams) contains 160 calories, 23.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean new york strip
Lean New York Strip is a premium cut of beef known for its bold flavor and tender texture. Derived from the loin, this steak is prized in American cuisine and often features prominently in steakhouses. Lean New York Strip typically contains less fat than traditional cuts, making it a popular choice for those seeking a balance between indulgence and healthier eating. It's a rich source of protein, iron, and essential vitamins such as B12, supporting muscle function and energy production. While it is lower in fat compared to other cuts, moderation is key due to its cholesterol and saturated fat content. Best prepared grilled or pan-seared, Lean New York Strip pairs beautifully with fresh vegetables or whole grains for a balanced meal. Its combination of flavor and nutrition makes it a versatile option for occasions ranging from casual dinners to celebratory feasts.
