One cup of Lean new york strip is around 238.1 grams and contains approximately 369 calories, 54.8 grams of protein, 14.3 grams of fat, and 0 grams of carbohydrates.
Lean New York Strip is a delicious cut of beef steak known for its rich flavor and tenderness. Originating from the heart of American cuisine, this cut is prized by steakhouses and home cooks alike. With lower fat content compared to other steaks, Lean New York Strip offers a healthy protein option, packed with essential nutrients and iron. It's perfect for grilling, broiling, or pan-searing, allowing you to enjoy a hearty meal without the guilt. Elevate your dinner with Lean New York Strip—where taste meets a healthier lifestyle!
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 131 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
