One cup of Lean minced turkey is around 238.3 grams and contains approximately 319.1 calories, 46.8 grams of protein, 17.0 grams of fat, and 0 grams of carbohydrates.
Lean Minced Turkey is a versatile and nutritious protein option that’s perfect for a variety of dishes. Made from tender, high-quality turkey cuts, it’s low in fat and rich in essential nutrients like protein, iron, and B vitamins. Originating from traditional poultry dishes, it’s a staple in many cuisines, from hearty turkey chili to savory meatballs. With its mild flavor, it easily absorbs spices and ingredients, making it a fantastic choice for healthy meals. Enjoy the benefits of Lean Minced Turkey as it supports muscle health, aids in weight management, and offers a delicious alternative to red meat. Embrace a healthier lifestyle with Lean Minced Turkey!
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Nutrition Information
Calories |
319.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.2 mg | 56% | |
| Sodium | 148.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.8 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.6 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 531.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
