Lean minced pork

Lean minced pork

Meat

Item Rating: 78/100

One cup of Lean minced pork is around 238.1 grams and contains approximately 452.4 calories, 47.6 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.

Lean Minced Pork is a flavorful and versatile meat option, perfect for a variety of dishes. Derived from carefully selected cuts of lean pork, it offers a rich taste without excessive fat. This ingredient is a staple in many cuisines, from savory Asian stir-fries to hearty Mediterranean meatballs. Packed with protein, Lean Minced Pork supports muscle health while being lower in calories than traditional minced meats. It's also a good source of essential vitamins and minerals. Enjoy it in tacos, salads, or as a healthy filling for wraps to elevate your meals with both flavor and nutrition!

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452.4
calories
47.6
protein
0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.5%
57.5%
Fat: 257 cal (57.5%)
Protein: 190 cal (42.5%)
Carbs: 0 cal (0.0%)