One cup of Lean minced pork is around 238.1 grams and contains approximately 452.4 calories, 47.6 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
Lean Minced Pork is a flavorful and versatile meat option, perfect for a variety of dishes. Derived from carefully selected cuts of lean pork, it offers a rich taste without excessive fat. This ingredient is a staple in many cuisines, from savory Asian stir-fries to hearty Mediterranean meatballs. Packed with protein, Lean Minced Pork supports muscle health while being lower in calories than traditional minced meats. It's also a good source of essential vitamins and minerals. Enjoy it in tacos, salads, or as a healthy filling for wraps to elevate your meals with both flavor and nutrition!
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.