Lean minced beef

Item Rating: 64/100

One cup of Lean minced beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Lean Minced Beef is a versatile and nutritious ground meat made from the leaner cuts of beef, ensuring less fat and fewer calories. Originating from various cuisines worldwide, it’s a staple in dishes like tacos, spaghetti Bolognese, and shepherd's pie. Packed with high-quality protein, iron, and essential vitamins, Lean Minced Beef supports muscle growth and overall health. Its lower fat content makes it a heart-friendly choice, perfect for those aiming to maintain a balanced diet. Enjoy it in your favorite recipes for a delicious, guilt-free meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 16.6667IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%