Lean mince

Item Rating: 64/100

One cup of Lean mince is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Lean Mince is a versatile ground meat option made from high-quality cuts of beef, chicken, or turkey. Known for its lower fat content, it’s a staple in many cuisines, from savory Italian Bolognese to hearty Mexican tacos. This nutritious choice is rich in protein and essential nutrients, making it a great addition to balanced meals. With its natural flavor, Lean Mince cooks quickly and easily absorbs spices, making it perfect for healthy weeknight dinners. Enjoy the delicious taste of Lean Mince while keeping your meals guilt-free and satisfying!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%