Lean mince meat

Item Rating: 64/100

One cup of Lean mince meat is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Lean Mince Meat is a versatile and nutritious option for your meals. Made from finely ground, low-fat cuts of beef or pork, it’s packed with protein and essential nutrients, making it an excellent choice for a healthy diet. Originating from various cuisines around the world, it’s perfect for dishes like tacos, spaghetti bolognese, and shepherd's pie. With less fat than traditional mince, it helps you maintain a balanced lifestyle without sacrificing flavor. Enjoy Lean Mince Meat as a delicious and guilt-free addition to your culinary creations!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%