One cup of Lean lamb tikka masala is around 235.8 grams and contains approximately 33.0 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Lean Lamb Tikka Masala is a tantalizing dish that brings the flavors of India right to your table. Made with tender, marinated lean lamb pieces, this dish is simmered in a rich, creamy tomato sauce infused with aromatic spices like cumin, coriander, and garam masala. Packed with protein and low in fat, it's a healthier alternative to traditional tikka masala. Served with a side of basmati rice or whole grain naan, it’s a satisfying meal that doesn't compromise on taste. Enjoy this delightful blend of spices, health, and authenticity!
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Nutrition Information
Calories |
33.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
