Lean kebab beef

Lean kebab beef

Meat

Item Rating: 60/100

One cup of Lean kebab beef is around 240.4 grams and contains approximately 480.8 calories, 60.1 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.

Lean Kebab Beef is a delicious fusion of tender, marinated beef pieces, grilled to perfection and bursting with flavor. Originating from Middle Eastern cuisine, this dish combines aromatic spices with fresh ingredients. Made with lean cuts of beef, it's low in fat yet high in protein, making it a healthier option for satisfying your cravings. Served alongside vibrant vegetables and whole grains, Lean Kebab Beef is not just a meal; it's a wholesome dining experience that delights your taste buds while keeping your health in check. Enjoy the benefits of a hearty, nutritious dish that doesn't compromise on flavor!

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480.8
calories
60.1
protein
12
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 168.3 mg 56%
Sodium 1201.9 mg 52%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 60.1 g 120%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 6.0 mg 33%
Potassium 721.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.5%
47.7%
42.8%
Fat: 216 cal (42.8%)
Protein: 240 cal (47.7%)
Carbs: 48 cal (9.5%)