Lean kebab beef

Lean kebab beef

Meat

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
47.6
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 321 cal (57.4%)
Protein: 190 cal (34.0%)
Carbs: 47 cal (8.5%)

About Lean kebab beef

Lean Kebab Beef is a mouthwatering blend of finely ground beef mixed with a medley of herbs and spices, inspired by Middle Eastern and Mediterranean culinary traditions. Carefully crafted to retain bold flavors while reducing fat content, this lean option caters to health-conscious eaters seeking a protein-packed addition to their meals. Typically grilled or roasted for a smoky finish, it pairs well with fresh salads, pita bread, or rice dishes. The lean beef is an excellent source of high-quality protein, iron, and essential vitamins like B12, making it a nutritious choice that supports muscle health and energy levels. However, sodium levels can vary depending on the seasoning, so moderation is recommended for those mindful of their salt intake. Perfectly balancing flavor and nutrition, Lean Kebab Beef is a versatile dish that brings global tastes to your plate while aligning with health-forward eating goals.